Feeling stuck?

Let’s get you moving again.

You don’t need a total life overhaul. You need movement.

Join Motion

Motion is…

…a monthly membership for those who are ready to stop spinning their wheels and start making small, meaningful shifts toward the life they actually want.

Whether you’re feeling stuck, overwhelmed, burned out, or just out of rhythm—this space is for you.

Join Motion

You want to feel better. More grounded. More you.

But everything feels so full, so fast, and so overwhelming. You know you need something to change, but you don’t know where to start.

You crave clarity. You want consistency. You want to feel like you’re making progress in your life—without burning out trying to get there.

Hi, I’m Leith.

I’m a transformational life coach, truth-teller, and big believer in your ability to shift.

I’ve been where you are: exhausted, stuck, unsure what to do next. And, I also know what’s possible when we begin to move forward—one small step at a time.

That’s what Motion is all about.

Learn more about my story.

When you join Motion, you’ll receive:

Coaching & Community

→ Two live, 60-minute group coaching calls each month

→ Gentle structure, powerful guidance, and real conversation

Can’t make it live? Access recordings and call notes anytime

Practical Tools

→ Micro-practices you can do in 5 minutes or less

→ Grounding exercises, journaling prompts, mindfulness tools, and brain balances

Exclusive Member Portal

→ Access to all past sessions, meditations, downloads, and more in a safe and secure platform

Belonging & Support

→ A like-minded community committed to growth, peace, and forward movement

Upcoming Group Call Dates:

Wednesdays
11a/PT | 12p/MT | 1p/CT | 2p/ET

→ December 17

→ January 7

→ January 21

Join Motion for just $27/month

No contracts. No pressure. Cancel anytime.

Sign up today

When you say yes to Motion, you’re saying yes to:

→ A life you actually look forward to living

→ A rhythm that feels sustainable and aligned

→ A deeper sense of purpose, peace, and confidence

→ Small shifts that add up to lasting change

You don’t have to stay stuck. Let’s move together.

Get started today

How it works:

1. Join Motion today for $27/month

2. Show up for the calls or catch the replays when it works for you

3. Start shifting your daily rhythm with tools and practices that meet you where you are

Plus, as a member, you’ll get two guest passes every month—so you can share the impact with those who matter most to you. 

Already a member? Access resources here.

  • "The shift in both my self energy and self compassion has been significant. I have had much more clarity and the amount of opportunities coming my way in such a short amount of time can in no way be pure coincidence."

    – LIBBIE A.

  • “Leith is intentional and present. She will challenge you and push you but with encouragement and hope - a coach who leads with kindness, not contempt. She is a safe place in which you can bring your thoughts, raw and ragged, and she will point out all the goodness in them.”

    — Heather S.

  • "I've experienced a profound shift in how I approach challenges, make decisions, and pursue my goals. The alignment between my conscious and subconscious has unlocked a level of clarity and purpose I hadn't known was possible."

    — DrRoz

FAQs

  • No worries! Every session is recorded, and you’ll receive both video/audio and a recap of key takeaways (including meditations, reflection questions, and more).

  • Not at all. Motion meets you wherever you are—whether you’re in survival mode or seeking deeper alignment.

  • Yes! Motion is month-to-month. Stay as long as it serves you. To do so, please reach out to andrea@leithmchugh.com.

  • Perfect. You don’t need experience to benefit. Motion is simple, welcoming, and designed to support anyone ready to grow.

You don’t need to do more.
You just need to move forward.

One small step. One gentle shift. One decision to say yes to yourself.

Join motion today