Feeling stuck?

Let’s get you moving again.

You don’t need a total life overhaul. You need movement.

Join Motion

Motion is…

…a monthly membership for those who are ready to stop spinning their wheels and start making small, meaningful shifts toward the life they actually want.

Whether you’re feeling stuck, overwhelmed, burned out, or just out of rhythm—this space is for you.

Join Motion

You want to feel better. More grounded. More you.

But everything feels so full, so fast, and so overwhelming. You know you need something to change, but you don’t know where to start.

You crave clarity. You want consistency. You want to feel like you’re making progress in your life—without burning out trying to get there.

Hi, I’m Leith.

I’m a transformational life coach, truth-teller, and big believer in your ability to shift.

I’ve been where you are: exhausted, stuck, unsure what to do next. And, I also know what’s possible when we begin to move forward—one small step at a time.

That’s what Motion is all about.

Learn more about my story.

Black and white portrait of Leith.
Truthteller

When you join Motion, you’ll receive:

Coaching & Community

→ Two live, 60-minute group
coaching calls each month

→ Gentle structure, powerful
guidance, and real conversation

Practical Tools

→ Micro-practices you can do
in 5 minutes or less

→ Grounding exercises, journaling prompts, mindfulness tools, and
brain balances

Exclusive Member Portal

→ Access to all past sessions, meditations, downloads, and more
in a safe and secure platform

Belonging & Support

→ A like-minded community committed to growth, peace,
and forward movement



Can’t make it to the live calls?
No problem - you’ll have access to ALL recordings and call notes anytime!

Upcoming Group Call Dates:

A black and white photograph of a deserted shoreline with waves gently lapping on the sand and cliffs in the distance.

Wednesdays
11a/PT | 12p/MT | 1p/CT | 2p/ET

→ October 7

→ October 28

→ November 11

→ November 18

Join Motion for just $27/month

No contracts. No pressure. Cancel anytime.

Sign up today

When you say yes to Motion, you’re saying yes to:

→ A life you actually look forward to living

→ A rhythm that feels sustainable and aligned

→ A deeper sense of purpose, peace, and confidence

→ Small shifts that add up to lasting change

You don’t have to stay stuck. Let’s move together.

Get started today

How it works:

1. Join Motion today for $27/month

2. Show up for the calls or catch the replays when it works for you

3. Start shifting your daily rhythm with tools and practices that meet you where you are

Plus, as a member, you’ll get two guest passes every month—so you can share the impact with those who matter most to you. 

Already a member? Access resources here.

  • “The session topic was perfectly timed for me and what was going on in my life. I'm recently out of a 7 year relationship and looking more into who I am again on my own. I left the call feeling calmer, more centered and energized to keep working on the topic of identity. I'm looking forward to finalizing my own identity statement.”

    — Lara G.

  • “I just listened to the first Motion call replay and I am so excited to join the live call today. I need to protect my calendar around these calls because - you’re right - it is life-giving! It catapults my day and my week… as well as my mind and my heart!”

    — Tiffany S.

  • “Motion is 1 hour of intentional White Space on my calendar, for me to decompress and be poured into with encouragement and support. This hour is not something I had to add or something else to take on in my schedule, but intentionally set aside to allow room for quietness, for reflection and not just business all day, every day. It's a special space in my time that I look forward to. A space where I don't have to have any agenda or think of what I need to do or should do. It's a space for ME to take care of ME.”

    — Jennifer N.

FAQs

  • No worries! Every session is recorded, and you’ll receive both video/audio and a recap of key takeaways (including meditations, reflection questions, and more).

  • Not at all. Motion meets you wherever you are—whether you’re in survival mode or seeking deeper alignment.

  • Yes! Motion is month-to-month. Stay as long as it serves you. To do so, please reach out to andrea@leithmchugh.com.

  • Perfect. You don’t need experience to benefit. Motion is simple, welcoming, and designed to support anyone ready to grow.

You don’t need to do more.
You just need to move forward.

One small step. One gentle shift. One decision to say yes to yourself.

Join motion today