Ready for breakthrough?
Unlock your next layer of healing and start living the life you deserve.
Maybe you can’t name it—but you feel it.
You want to feel grounded. Balanced.
Fully alive in your own life again.
Not just functioning. But flourishing.
Not just managing. But moving forward—with purpose, clarity, and peace.
You’re ready for something to shift.
You’re craving real, sustainable change—in your nervous system, in your habits, in how you experience your life.
You want to live in alignment with who you are and what you value—without burning out trying to get there.
Curated Coaching is a high-touch, personalized experience that meets you where you are and guides you to where you want to be.
Hi, I’m Leith.
A transformational life coach, truth-teller, and your biggest cheerleader.
After decades of walking through my own trauma and grief, I’ve learned that change doesn’t come from white-knuckling—it comes from a willingness to dive deep.
Curated Coaching is designed for those who are ready to commit, show up, and do the work necessary to step into their next layer of healing.
What’s included in Curated Coaching:
This 3–6 month experience is fully personalized to your season, your story, and your goals.
Together, we’ll co-create a rhythm that feels supportive, sustainable, and soul-aligned.
Your experience may include:
→ Biweekly 1:1 Zoom sessions (60 minutes)
→ Brain-balancing and nervous system support
→ Unlimited text + email coaching between sessions
→ Personalized tools, micro-practices, and rhythm resets
→ Access to Motion membership + workshops
→ Ongoing accountability, insight, and reflection
→ Thoughtful support that meets you where you are—and holds space for where you’re headed
→ Practices that help you embody what you’ve already learned
→ A nervous system that feels less frazzled and more grounded
→ A sustainable coaching rhythm that supports integration
→ A more intentional, balanced, and honest way of living
When you say yes to Curated Coaching, you’re saying yes to:
This experience might be right for you if you are:
Coming out of residential therapy, treatment, or deep inner work
In transition—personally, professionally, or spiritually
Craving more clarity, peace, and purpose in your daily life
Tired of “doing the work” but still feeling stuck
Ready to live in alignment with your values—and finally feel like yourself again
Wondering if it’s the right fit?
If you think this path could be right for you, let’s talk.
There’s no pressure and no pitch—just a genuine space to explore what you need and if this is the right next step.
FAQs
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Most coaching packages last 3–6 months, with calls every other week. Your experience is customized to your life, not the other way around.
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No—but if you have, this can be a powerful next step to apply what you’ve learned and integrate it into real life.
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It’s a gentle, powerful technique that helps regulate your nervous system, rewire thought patterns, and support emotional clarity. You can learn more about it here.
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Since every coaching experience is customized, pricing will vary. After your free discovery call, I’ll create a package based on your unique goals and needs.
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Yes! If Curated Coaching doesn’t seem like the right fit for you right now, explore [Motion] or [Brain Balancing] for more ways to work together.
Find the breakthrough you deserve.
You don’t have to stay stuck. You don’t have to figure it out alone.
Let’s walk this next chapter together.