Hi, I’m Leith.

I’m a transformational life coach, a truth-teller, and a deep believer in what’s possible.

If you’ve found your way here, I’m guessing something feels off.

You’ve held it together, done the work, and made it this far.

But something in you knows: There’s more. And I’m here to help you find it. 

THIS WORK? IT’S PERSONAL

Years ago, our family went through wave after wave of trauma.

We lost our daughter Hadley, who had severe special needs.

Our son Holden battled addiction.

Our marriage nearly unraveled.

And I was quietly falling apart under the weight of it all.

In 2015, we sold everything we owned and started over.

Not because we had it all figured out—but because we knew something had to change.

>> Want to hear more of my story? You can read it here. 

That unraveling was the beginning of my healing.

It introduced me to trauma recovery, spiritual practices, brain balancing, and the power of tiny, meaningful shifts.

Little by little, I reclaimed my life—body, mind, and soul.

Now, I help others do the same.

I work with people who’ve already done some work—therapy, coaching, soul-searching—but they still feel off. Unsettled. Stretched too thin. Like they’ve outgrown the life they’re living.

I offer tools and truth to help them get unstuck—gently, practically, and powerfully.

  • Practical coaching and personalized support

  • Soulful, body-based tools for realignment

  • Micro-practices that don’t overwhelm your schedule

  • Brain balancing to calm the chaos and rewire old patterns

    and a whole lot of grace

My approach combines…

Because I believe…

You matter.
Your story matters.

And it’s not too late to live a life you actually look forward to.

Explore how we can work together

Here’s what some of my clients are saying ~

Here’s what some of my clients are saying ~

  • "The shift in both my self energy and self compassion has been significant. I have had much more clarity and the amount of opportunities coming my way in such a short amount of time can in no way be pure coincidence."

    – LIBBIE A.

  • “Leith is intentional and present. She will challenge you and push you but with encouragement and hope - a coach who leads with kindness, not contempt. She is a safe place in which you can bring your thoughts, raw and ragged, and she will point out all the goodness in them.”

    — Heather S.

  • "I've experienced a profound shift in how I approach challenges, make decisions, and pursue my goals. The alignment between my conscious and subconscious has unlocked a level of clarity and purpose I hadn't known was possible."

    — DrRoz

More about me

I love humans and am fascinated by them. 

I aim to stay self-aware and welcome feedback. 

I love my offspring. I have 3 of them. 

My son Holden is an outstanding human. He is a recovering alcoholic & drug addict. Also known as a Sober Empathizer. 

My Hadley Rae died at age 12 of pneumonia. She also had severe special needs. 

My baby, Averi, is the most solid, stable human I know. Her very presence is breathtaking. 

I love Jesus and God. I am also comfortable with the terms “higher power” and a few others. 

I own my shit. At least I aim for it. 

I like to cuss. 

I love to people-watch at the airport.

I know very little about politics, and I don’t watch the news. 

I aim to stay more curious and less critical. 

I like to shake things up.

I love a gin and soda (no ice, no lime). 

I accidentally put too much heavy cream in my coffee...weekly.

Inappropriate music fills my tank.

I don’t go to church, — but I experience God so beautifully in the company of my son’s sober gay community. 

I am faith-inclusive. 

I was sexually abused. I am not a victim. 

I predominantly wear yoga pants and a hoodie, and typically wear all black.

I like to get real.

I am a pretty healthy person, and I sometimes eat ramen noodles (yes, the 17 cent ones full of MSG). 

I’ve been married to an amazing man for over 30 years. He is hot. And he is impacting business leaders all over the world. 

I value diversity. 

I love my dogs. They are basically human kindergartners. 

I bring order to chaos. 

My superpower? Helping people make small shifts that lead to big transformation.

Want to hear more of my story?

Here are a few recent podcast conversations where I share more of what’s shaped me—and how I help others move forward:

THE ROBCAST WITH ROB BELL

Rebooting Your Life

LISTEN HERE

WORK LIFE PLAY WITH AARON MCHUGH

9 Ways We Rebooted Our Lives

LISTEN HERE

LIVING CENTERED PODCAST | ONSITE

Finding Healing as a Family

LISTEN HERE

Ready to take the next step?

Let’s move forward—together.

Explore ways we can work together